Yujiro
‘I was training really hard for British Universities Cross Country Championships but developed a slight pain in my shins due to overtraining so my physical condition was far from my best.
A day before the race, Christine gave me a massage, which removed the pain in my shins as well as easing tension in my legs and feet.
Thanks to her massage, I was perfectly prepared for the race and felt very confident while competing the race.’
Local woman Clare Pearson from Skipton AC was delighted with her weekend win at the Dentdale Run on Saturday 10th March. Hard training over the winter months
Snow on the mountains this morning: my fingers numb as the cold penetrates the gloves, heavy breathing fogging my glasses as I work hard to climb the hills, big puffy pants to stop my legs freezing,