Day 15: “DIY Hydrotherapy 2”

By IanC on 24th August

Ian sitting in a river cooling his legsDIY Hydrotherapy 2 (local river) - Day 15 - I am not going to mention groundhog day! Instead Sam the Man.

Sam is a French Ironman Triathlete. He is built somewhere between Gavin Henson & Sly Stallone in his pomp. Sam began the first few days of the race in the top 10, only to end up out the back of the field day after day with shin splints, fat knees, the lot…

Some how he’s turned it around and is running like a trouper again.

“Chapeau” Sam, you truelly are an Ironman…

Now did I mention Groundhog day….