Massage therapy |
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Initial consultation and treatment (1 hour) 1 hour appointment 1/2 hour appointment 5 x 1 hour appointments 10 x 1 hour appointments |
£35 £35 £20 £160 £315 |
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Personal Training |
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Initial consultation and session (1 hour) 1 hour appointment 1/2 hour appointment 5 x 1 hour appointments 10 x 1 hour appointments |
£35 £35 £20 £160 £315 |
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Bike fitting |
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Bike setup using a combination of static and
dynamic analysis on your bike and our SRM test bike. Making use of video analysis where appropriate. An investment to give comfort and performance on your existing bike or a bike for the future.
£50 |
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Coaching |
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1 hour training review including report with recommendations 1 hour training review (no report) |
£80 £40 |
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bespoke coaching packages (phone or e-mail to discuss details)
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Biomechanical analysis |
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Video based biomechanical/gait analysis including postural assessment and soft tissue treatment,
report, a copy of the video and an individual exercise plan Video based biomechanical/gait analysis, report and a copy of the video
£95 £75 |
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Sports psychology / performance based sports hypnotherapy |
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Initial consultation and session (60 to 90 minutes) Further sessions (per hour) £50 £50 |
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Nutritional assessment |
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Initial food diary analysis and personal consultation Repeat food diary analysis and personal consultation £50 £35 |
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Individually tailored packages |
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phone to discuss options and prices |
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Snow on the mountains this morning: my fingers numb as the cold penetrates the gloves, heavy breathing fogging my glasses as I work hard to climb the hills, big puffy pants to stop my legs freezing,