Massage therapy
   
Senior therapist 1 hour appointment
Senior therapist 1/2 hour appointment
Therapist 1 hour appointment
Therapist 1/2 hour appointment
5 x 1 hour appointments
10 x 1 hour appointments
£40
£25
£35
£20
£160/£180
£315/£350
 
   
Personal Training
   
Initial consultation and fitness test (1 hour)
1 hour personal training session
5 x 1 hour appointments
10 x 1 hour appointments
£35
£35
£158
£315
 
   
Coaching
   
1 hour training review including recommendations and suggested sessions

£40


 
Health and fitness assessment
   
1 hour assessment, consultation and report
£50
 
   
Nutritional assessment
   
Initial food diary and personal consultation
Repeat food diary analysis and consultation
£50
£35
 
   
Fitness
   
Indoor and outdoor group sessions
Block booking and membership options available
From £6


 
   
Gift vouchers available
   
   
Individually tailored packages
   
phone to discuss options and prices