Massage therapy |
||
Initial consultation and treatment (1 hour) 1 hour appointment 1/2 hour appointment 5 x 1 hour appointments 10 x 1 hour appointments |
£35 £35 £20 £160 £315 |
|
Personal Training |
||
Initial consultation and session (1 hour) 1 hour appointment 1/2 hour appointment 5 x 1 hour appointments 10 x 1 hour appointments |
£35 £35 £20 £160 £315 |
|
Nutritional assessment |
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Initial food diary analysis and personal consultation Repeat food diary analysis and personal consultation |
£50 £35 |
|
Coaching |
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1 hour training review including report
with recommendations |
£40 |
|
bespoke coaching packages: Premium Standard Basic |
£150/month £75/month £40/month |
|
Snow on the mountains this morning: my fingers numb as the cold penetrates the gloves, heavy breathing fogging my glasses as I work hard to climb the hills, big puffy pants to stop my legs freezing,
